Power Greens-Chard, Kale & Spinach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 423
- - Calories: 20
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2 cups (85g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4g |
2% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
6500IU |
130% |
|
Vitamin C
(good)
|
0.036g |
48% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.06g |
6% |
Top 10 diets with Power Greens-Chard, Kale
Ingredients
ORGANIC CHARD, ORGANIC BABY KALE, ORGANIC BABY SPINACH.
F. A. Q.
Can I burn fat with Power Greens-Chard, Kale & Spinach?
Of course, you can if you consume no more than fifteen servings a day.
What is 1 serving of Power Greens-Chard, Kale & Spinach?
One serving of Power Greens-Chard, Kale & Spinach is 2 cups (eighty five g).
What’s Power Greens-Chard, Kale & Spinach?
Ingredients list: ORGANIC CHARD, ORGANIC BABY KALE, ORGANIC BABY SPINACH.
What good ingredients are in Power Greens-Chard, Kale & Spinach?
Power Greens-Chard, Kale & Spinach ingredients: saturated fat, cholesterol, sugars, added sugars, vitamin A, vitamin C.
What's bad in Power Greens-Chard, Kale & Spinach?
Nothing. Power Greens-Chard, Kale contains only good nutrients such as: vitamin C, cholesterol, added sugars, saturated fat, vitamin A, sugars.
How many sugar contains in one serving of Power Greens-Chard, Kale & Spinach?
2 cups (85g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Power Greens-Chard, Kale & Spinach?
You can get 1% of your DV from one serving of Power Greens-Chard, Kale & Spinach.
Conclusion:
Power Greens-Chard, Kale & Spinach is a good source of vitamin A, vitamin C, sugars, added sugars, saturated fat, cholesterol.
It has twenty calories, two grams of protein, 4 g of carbs and 0 grams of fat. It has 0 calories from fat.
If you want to lose a few pounds we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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