Cereal
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
1 / 5
- - Comments: 0
- - Views: 292
- - Calories: 100
- - Calories from fat: 5 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.13g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal
Ingredients
Sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% or less of: salt, milled corn, dried apples, apple juice concentrate, corn starch, cinnamon, modified corn starch, yellow 6, baking soda, turmeric color, blue 1, natural and artificial flavor, red 40, bht, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b6, vitamin b2, vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b12.
F. A. Q.
What is one serving size?
Serving size of Cereal is 1 cup (28g).
What good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.
What is bad in Cereal?
We don't know anything bad about it. Cereal contains only good ingredients.
Can I burn fat with Cereal?
Yes, you can if you eat no more than fifteen servings per day.
What’s Cereal?
Cereal contains: sugar, whole grain corn flour, wheat flour, whole grain oat flour, oat fiber, soluble corn fiber, contains 2% or less of: salt, milled corn, dried apples, apple juice concentrate, corn starch, cinnamon, modified corn starch, yellow 6, baking soda, turmeric color, blue one , natural and artificial flavor, red forty , bht, vitamins and minerals: vitamin c (sodium ascorbate and ascorbic acid), niacinamide, reduced iron, zinc oxide, vitamin b six , vitamin b two , vitamin b1, vitamin a palmitate, folic acid, vitamin d, vitamin b one 2.
How many sugar contains in one serving of Cereal?
1 cup (28g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.
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