How many calories in

Cereal

  • 0
  • 1
  • 393

110 calories

Cereal

Recommendation:
Try Cereal one oz(s) - 28 g with the protein diet shake to lose weight faster.

Best diets with Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 393
  • - Calories: 110
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 oz(s) - 28 g

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.025g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 0.75g 3%
Sugars (bad) 14g 33%
Added Sugars (bad) 14g 58%
Vitamin A (good) 750IU 15%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Cereal

Ingredients

Sugar, Wheat, Corn Syrup, Honey, Caramel Color, Salt. Vitamins and Minerals: Niacinamide (B Vitamin), Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B2), Thiamin Mononitrate (Vitamin B1), Folic Acid (B Vitamin), Vitamin B12, Vitamin D.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, it's possible if you consume no more than thirteen serving sizes per day.

What is one serving size?
Serving of Cereal is one oz(s) - twenty eight g.

Any good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, sodium, vitamin A.

What's bad in Cereal?
Nothing.

What is in Cereal?
Cereal contains: Sugar, Wheat, Corn Syrup, Honey, Caramel Color, Salt. Vitamins and Minerals: Niacinamide (B Vitamin), Reduced Iron, Zinc Oxide (Source of Zinc), Vitamin B6, Vitamin A Palmitate, Riboflavin (Vitamin B two), Thiamin Mononitrate (Vitamin B one), Folic Acid (B Vitamin), Vitamin B twelve , Vitamin D.

How many sugar contains in one serving of Cereal?
1 oz(s) - 28 g contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal?
You can get 6% of your DV from one serving of Cereal.

Conclusion:

Cereal is a good source of vitamin A, sodium, cholesterol, saturated fat. It has 110 calories, two g of protein, 24 g of carbohydrates and NO fat. It has zero calories from fat! If you want to lose a few pounds you need to read our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Raisin Bran Crunch
Sweetened Corn and Oat Cereal, Oops! All Berries
Coco Roos

Alternatives:

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