Granola With Raisins

Recommendation:
We recommend to try two /3 cup(62 g) with the whey protein shake to burn fat quickly.

Best diets with Granola With Raisins

Calories from fat: 70 (11% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 1.5 / 5
- Comments: 0
- Views: 283
- Calories: 280
- Calories from fat: 70 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup(62 g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	280 cal	16%
Calories from Fat	70 cal	11%
Total Fat	8g	13%
Saturated Fat	3g	18%
Trans Fat	0g	0%
Total Carbohydrate	46g	20%
Sodium (good)	0.09g	4%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	17g	40%
Added Sugars (bad)	17g	71%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Granola With Raisins

Ingredients

Whole Grain Oat Flakes, Sugar, Raisins (Raisins, Glycerol, Vegetable Oil (Palm and Sunflower)), Palm Oil, Whole Grain Wheat Flakes, Rice, Coconut (Grated), Glucose Syrup (Wheat and/or Corn), Sodium Bicarbonate, Wheat Gluten, Barley and Wheat Malt Flour, Caramel Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin.

Ways to burn 280 calories:

84 min
32 min
25 min

More ways to burn calories faster

F. A. Q.

What's bad in Granola With Raisins?
We don't know anything bad about it. Granola With Raisins contains only good ingredients such as: sodium, dietary fiber, cholesterol.

What is one serving of Granola With Raisins?
One serving of Granola With Raisins is two /3 cup(sixty two g).

What is in Granola With Raisins?
Ingredients: Whole Grain Oat Flakes, Sugar, Raisins (Raisins, Glycerol, Vegetable Oil (Palm and Sunflower)), Palm Oil, Whole Grain Wheat Flakes, Rice, Coconut (Grated), Glucose Syrup (Wheat and/or Corn), Sodium Bicarbonate, Wheat Gluten, Barley and Wheat Malt Flour, Caramel Syrup, Natural Flavor, Salt, Barley Malt Extract, Sunflower Lecithin.

Can I lose weight with this product?
Of course, you can if you consume no more than five servings a day.

What good ingredients are in Granola With Raisins?
Granola With Raisins ingredients: cholesterol, sodium, dietary fiber.

How many sugar contains in one serving of Granola With Raisins?
2/3 cup(62 g) contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola With Raisins?
You can get 16% of your DV from one serving of Granola With Raisins.

Conclusion:

Granola With Raisins is a good source of cholesterol, sodium, dietary fiber. Granola With Raisins has two hundreds eighty calories (seventy calories from fat), five g of protein, forty six grams of carbs and 8 g of fat. Be careful — it has a 70 calories from fat! If you want to lose a few pounds we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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