How many calories in

Cereal, Go Lean Crunch

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240 calories

Cereal, Go Lean Crunch

Recommendation:
Try Cereal, Go Lean Crunch 2.3 oz(s) - 65 g and a meal replacement shake to burn belly fat faster.

Best diets with Cereal, Go Lean

Calories from fat: 35 (5% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 286
  • - Calories: 240
  • - Calories from fat: 35 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 2.3 oz(s) - 65 g

Nutrition per serving DV
Protein (good) 12g 25%
Calories 240 cal 14%
Calories from Fat 35 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 45g 19%
Sodium 0.125g 5%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 10g 40%
Sugars (bad) 15g 35%
Added Sugars (bad) 15g 62%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.04g 4%
Top 10 diets with Cereal, Go Lean

Ingredients

Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness.

Ways to burn 240 calories:

  • 72 min
  • 27 min
  • 22 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Cereal, Go Lean Crunch is 2.3 oz(s) - sixty five g.

What’s Cereal, Go Lean Crunch?
Ingredients list: Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Whole Grain Oats, Expeller Pressed Canola Oil, Honey, Salt, Cinnamon, Mixed Tocopherols For Freshness.

Any good ingredients are in Cereal, Go Lean Crunch?
Cereal, Go Lean Crunch ingredients: saturated fat, cholesterol, dietary fiber, protein.

Can I burn fat with Cereal, Go Lean Crunch?
Of course, you can if you eat no more than six servings a day.

What's bad in Cereal, Go Lean Crunch?
We don't know anything bad about it. Cereal, Go Lean contains only good nutrients such as: dietary fiber, cholesterol, protein, saturated fat.

How many sugar contains in one serving of Cereal, Go Lean Crunch?
2.3 oz(s) - 65 g contains 15 grams of sugar, it’s 35% of your daily value.

What is the daily value of calories I can get from 1 serving of Cereal, Go Lean Crunch?
You can get 14% of your DV from one serving of Cereal, Go Lean Crunch.

Conclusion:

Cereal, Go Lean Crunch is a good source of dietary fiber, saturated fat, cholesterol, protein. Cereal, Go Lean Crunch has 240 calories (thirty five calories from fat), twelve g of protein, 45 g of carbs and 3 grams of fat. Warning — Cereal, Go Lean Crunch has a 35 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related products:

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Crisp Berry Crunch Cereal

Alternatives:

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