Granola With Vanilla & Pecans

Recommendation:
Try two /3 cup (55g) with a protein diet to burn fat.

Best diets with Granola With Vanilla

Calories from fat: 110 (17% DV)

Protein: 5g (10% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 283
- Calories: 280
- Calories from fat: 110 cal
- Protein: 5g

Nutrition Facts

One Serving size: 2/3 cup (55g)

Nutrition	per serving	DV
Protein	5g	10%
Calories	280 cal	16%
Calories from Fat	110 cal	17%
Total Fat	13g	21%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	36g	15%
Sodium (good)	0.015g	1%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars (bad)	14g	33%
Added Sugars (bad)	14g	58%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Granola With Vanilla

Ingredients

Whole grain oat flakes, sugar, pecan pieces, sunflower oil, rice flour, toffee powder (skim milk, whey, sugar, butter), coconut (grated), honey, wheat gluten, barley and wheat malt flour, natural flavor, molasses, natural mixed tocopherols (added to preserve freshness)

Ways to burn 280 calories:

84 min
32 min
25 min

More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Granola With Vanilla & Pecans is two / three cup (fifty five g).

Can I lose weight with Granola With Vanilla & Pecans?
Of course, you can if you eat no more than five servings a day.

Any good ingredients are in Granola With Vanilla & Pecans?
Granola With Vanilla & Pecans contains cholesterol, sodium, dietary fiber.

What is in Granola With Vanilla & Pecans?
Ingredients: whole grain oat flakes, sugar, pecan pieces, sunflower oil, rice flour, toffee powder (skim milk, whey, sugar, butter), coconut (grated), honey, wheat gluten, barley and wheat malt flour, natural flavor, molasses, natural mixed tocopherols (added to preserve freshness)

What is bad in Granola With Vanilla & Pecans?
We don't know anything bad about it.

How many sugar contains in one serving of Granola With Vanilla & Pecans?
2/3 cup (55g) contains 14 grams of sugar, it’s 33% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola With Vanilla & Pecans?
You can get 16% of your DV from one serving of Granola With Vanilla & Pecans.

Conclusion:

Granola With Vanilla & Pecans is a good source of dietary fiber, cholesterol, sodium. Product has 280 calories (110 calories from fat), 5 g of protein, thirty six g of carbohydrates and thirteen g of fat. Be careful — it has a one hundred ten calories from fat! If you want to lose a few pounds we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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