Whole Grain Honey Crunch Cereal

Recommendation:
We recommend to try Whole Grain Honey Crunch Cereal 1 cup (56g) with the whey protein shake to lose weight.

Best diets with Whole Grain Honey

Calories from fat: 25 (4% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 356
- Calories: 220
- Calories from fat: 25 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1 cup (56g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	220 cal	13%
Calories from Fat	25 cal	4%
Total Fat	3g	5%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	46g	20%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A (good)	1000IU	20%
Vitamin C	0g	0%
Iron (good)	0.0162g	90%
Calcium	0g	0%

Top 10 diets with Whole Grain Honey

Ingredients

Whole grain wheat, rice, sugar, whole grain rolled oats, brown sugar, canola oil, corn syrup, wheat flour, corn meal, malted barley flour, salt, whey (from milk), wildflower honey, caramel color, natural and artificial flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b6, riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin d, vitamin b12.

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What is bad in Whole Grain Honey Crunch Cereal?
We don't know anything bad about it. Whole Grain Honey contains only good ingredients such as: saturated fat, cholesterol, dietary fiber, vitamin A, iron.

What is in Whole Grain Honey Crunch Cereal?
Ingredients: whole grain wheat, rice, sugar, whole grain rolled oats, brown sugar, canola oil, corn syrup, wheat flour, corn meal, malted barley flour, salt, whey (from milk), wildflower honey, caramel color, natural and artificial flavor. bht added to packaging material to preserve product freshness. vitamins and minerals: reduced iron, niacinamide, zinc oxide (source of zinc), vitamin a palmitate, vitamin b six , riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin d, vitamin b one 2.

Can I lose weight with this product?
Of course, it's possible if you consume no more than six servings per day.

What is one serving ?
One serving of Whole Grain Honey Crunch Cereal is 1 cup (fifty six g).

What good ingredients are in Whole Grain Honey Crunch Cereal?
Whole Grain Honey Crunch Cereal contains saturated fat, cholesterol, dietary fiber, vitamin A, iron.

How many sugar contains in one serving of Whole Grain Honey Crunch Cereal?
1 cup (56g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Whole Grain Honey Crunch Cereal?
You can get 13% of your DV from one serving of Whole Grain Honey Crunch Cereal.

Conclusion:

Whole Grain Honey Crunch Cereal is a good source of vitamin A, iron, dietary fiber, cholesterol, saturated fat. It has two hundreds twenty calories (twenty five calories from fat), 4 g of protein, 46 grams of carbs and three g of fat. Warning — it has a twenty five calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

♦ Banana Nut Cereal
♦ Granola, Maple Pecan Deluxe
♦ Baobab Coconut Granola