Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds

Recommendation:
Try Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds with a whey protein shake to lose weight.

Best diets with Super Seed &

Calories from fat: 100 (15% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 356
- Calories: 230
- Calories from fat: 100 cal
- Protein: 4g

Nutrition Facts

One Serving size: 1/3 cup (55g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	230 cal	14%
Calories from Fat	100 cal	15%
Total Fat	11g	17%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	25g	11%
Sodium (good)	0.095g	4%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	13g	30%
Added Sugars (bad)	13g	54%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Super Seed &

Ingredients

Fruits and seeds (raisins, sunflower, pumpkin, flax, cranberries), whole grain rolled oats, sugar, honey, canola and sunflower oil, milled rice, walnuts, cashews, almonds, salt, barley malt.

Ways to burn 230 calories:

69 min
26 min
21 min

More ways to burn calories faster

F. A. Q.

What's bad in Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds?
Nothing. Super Seed & contains only good ingredients such as: cholesterol, sodium.

Any good ingredients are in Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds?
Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds contains cholesterol, sodium.

What is 1 serving size?
Serving of Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds is one / three cup (55g).

Can I lose weight with Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds?
Of course, it's possible if you consume no more than 6 servings per day.

What is in this product?
Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds contains: Fruits and seeds (raisins, sunflower, pumpkin, flax, cranberries), whole grain rolled oats, sugar, honey, canola and sunflower oil, milled rice, walnuts, cashews, almonds, salt, barley malt.

How many sugar contains in one serving of Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds?
1/3 cup (55g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds?
You can get 14% of your DV from one serving of Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds.

Conclusion:

Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds is a good source of cholesterol, sodium. Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds has two hundreds thirty calories (one hundred calories from fat), four g of protein, twenty five grams of carbs and eleven g of fat. Be careful — Super Seed & Fruit Granola, Fresh-Baked Crunchy Blend With Fruit & Seeds has a one hundred calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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