Go Lean Crunch, Honey Almond Flax Cereal

Recommendation:
Combine it and the protein diet shake to lose weight quickly.

Best diets with Go Lean Crunch

Calories from fat: 45 (7% DV)

Protein: 9g (19% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 388
- Calories: 200
- Calories from fat: 45 cal
- Protein: 9g

Nutrition Facts

One Serving size: 2/3 cup (53g)

Nutrition	per serving	DV
Protein (good)	9g	19%
Calories	200 cal	12%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	35g	15%
Sodium	0.14g	6%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	8g	32%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.00144g	8%
Calcium	0.02g	2%

Top 10 diets with Go Lean Crunch

Ingredients

Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Almonds, Whole Flax Seed, Whole Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor , Mixed Tocopherols For Freshness.

Ways to burn 200 calories:

60 min
22 min
18 min

More ways to burn calories faster

F. A. Q.

What’s Go Lean Crunch, Honey Almond Flax Cereal?
Go Lean Crunch, Honey Almond Flax Cereal contains: Kashi Seven Whole Grains And Sesame Blend (Whole: Hard Red Wheat, Brown Rice, Barley, Triticale, Oats, Rye, Buckwheat, Sesame Seeds), Soy Flakes, Brown Rice Syrup, Dried Cane Syrup, Chicory Root Fiber, Almonds, Whole Flax Seed, Whole Oats, Expeller Pressed Canola Oil, Honey, Salt, Natural Flavor , Mixed Tocopherols For Freshness.

Any good ingredients are in Go Lean Crunch, Honey Almond Flax Cereal?
Go Lean Crunch, Honey Almond Flax Cereal ingredients: saturated fat, cholesterol, dietary fiber, protein.

What is one serving size?
One serving of Go Lean Crunch, Honey Almond Flax Cereal is two / three cup (fifty three g).

Can I lose weight with Go Lean Crunch, Honey Almond Flax Cereal?
Of course, it's possible if you consume no more than seven serving sizes per day.

What is bad in Go Lean Crunch, Honey Almond Flax Cereal?
Nothing.

How many sugar contains in one serving of Go Lean Crunch, Honey Almond Flax Cereal?
2/3 cup (53g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Go Lean Crunch, Honey Almond Flax Cereal?
You can get 12% of your DV from one serving of Go Lean Crunch, Honey Almond Flax Cereal.

Conclusion:

Go Lean Crunch, Honey Almond Flax Cereal is a good source of saturated fat, cholesterol, protein, dietary fiber. Go Lean Crunch, Honey Almond Flax Cereal has 200 calories (forty five calories from fat), nine grams of protein, 35 grams of carbs and five grams of fat. Warning: product has a 45 calories from fat! If you want to lose weight you need to check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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