Frosted Flakes Cereal

Recommendation:
We recommend to try it with a whey protein shake to lose weight faster.

Best diets with Frosted Flakes Cereal

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 372
- Calories: 120
- Calories from fat: 0 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (31g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	120 cal	7%
Calories from Fat	0 cal	0%
Total Fat	0g	0%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	28g	12%
Sodium	0.18g	8%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A (good)	750IU	15%
Vitamin C (good)	0.015g	20%
Iron (good)	0.0045g	25%
Calcium	0g	0%

Top 10 diets with Frosted Flakes Cereal

Ingredients

Milled corn, sugar, salt, malt extract, corn syrup, vitamin c (ascorbic acid), niacin (niacinamide), reduced iron, vitamin a palmitate, vitamin b12, vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin d, wheat starch.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

What is one serving size of Frosted Flakes Cereal?
Serving of Frosted Flakes Cereal is three /4 cup (thirty one g).

What's bad in Frosted Flakes Cereal?
We don't know anything bad about it.

Can I burn fat with Frosted Flakes Cereal?
Of course, you can if you consume no more than twelve serving sizes.

What good ingredients are in Frosted Flakes Cereal?
Frosted Flakes Cereal ingredients: saturated fat, cholesterol, vitamin A, vitamin C, iron.

What is in Frosted Flakes Cereal?
Frosted Flakes Cereal contains: milled corn, sugar, salt, malt extract, corn syrup, vitamin c (ascorbic acid), niacin (niacinamide), reduced iron, vitamin a palmitate, vitamin b twelve , vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), vitamin d, wheat starch.

How many sugar contains in one serving of Frosted Flakes Cereal?
3/4 cup (31g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Flakes Cereal?
You can get 7% of your DV from one serving of Frosted Flakes Cereal.

Conclusion:

Frosted Flakes Cereal is a good source of iron, vitamin A, saturated fat, vitamin C, cholesterol. Product has 120 calories, two g of protein, 28 grams of carbs and NO fat. It has zero calories from fat. If you want to lose a few pounds we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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