How many calories in

Frosted Flakes

  • 0
  • 2.5
  • 494

120 calories

Frosted Flakes

Recommendation:
Try three / four cup (thirty one g) with the meal replacement to lose weight quickly.

Best diets with Frosted Flakes

Calories from fat: 0 (0% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 494
  • - Calories: 120
  • - Calories from fat: 0 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (31g)

Nutrition per serving DV
Protein 2g 4%
Calories 120 cal 7%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 28g 12%
Sodium 0.18g 8%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (bad) 12g 50%
Vitamin A (good) 750IU 15%
Vitamin C (good) 0.015g 20%
Iron (good) 0.0045g 25%
Calcium 0g 0%
Top 10 diets with Frosted Flakes

Ingredients

Milled corn, sugar, salt, malt extract, corn syrup, vitamin c (ascorbic acid), niacin (niacinamide), reduced iron, vitamin a palmitate, vitamin b12, vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin d, wheat starch.

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Frosted Flakes?
Yes, you can if you consume no more than twelve servings.

What is bad in Frosted Flakes?
We don't know anything bad about it.

What good ingredients are in Frosted Flakes?
Frosted Flakes contains saturated fat, cholesterol, vitamin A, vitamin C, iron.

What is one serving of Frosted Flakes?
One serving size of Frosted Flakes is three / four cup (thirty one g).

What is inside Frosted Flakes?
Frosted Flakes contains: milled corn, sugar, salt, malt extract, corn syrup, vitamin c (ascorbic acid), niacin (niacinamide), reduced iron, vitamin a palmitate, vitamin b twelve , vitamin b6 (pyridoxine hydrochloride), folate (folic acid), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin d, wheat starch.

How many sugar contains in one serving of Frosted Flakes?
3/4 cup (31g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Frosted Flakes?
You can get 7% of your DV from one serving of Frosted Flakes.

Conclusion:

Frosted Flakes is a good source of cholesterol, saturated fat, iron, vitamin A, vitamin C. Product has one hundred twenty calories, two grams of protein, twenty eight g of carbs and NO fat. It has NO calories from fat. If you want to burn fat you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

♦ Cereal, Frosted Flakes
♦ Frosted Flakes Cereal
♦ Cereal, Frosted Flakes, Super Size

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