Cereal, Granola, Touch of Honey, Low Fat
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 278
- - Calories: 190
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/2 cup (52g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
39g |
17% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Granola, Touch
Ingredients
Whole grain oats, sugar, corn syrup, oat bran, rice, contains 2% or less of honey, modified corn starch, soy grits, molasses, soluble wheat fiber, natural flavor, corn flour, acacia gum, salt, soy protein isolate, oat fiber, evaporated cane juice, malt flavoring, BHT for freshness. , NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), THIAMIN HYDROCHLORIDE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, FOLIC ACID, FERROUS FUMARATE, CALCIUM PANTOTHENATE, VITAMIN D, VITAMIN B12.
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 7 servings a day.
What's bad in Cereal, Granola, Touch of Honey, Low Fat?
We don't know anything bad about it. Cereal, Granola, Touch contains only good nutrients such as: dietary fiber, saturated fat, cholesterol, iron.
What is one serving of Cereal, Granola, Touch of Honey, Low Fat?
One serving size of Cereal, Granola, Touch of Honey, Low Fat is one / two cup (fifty two g).
What good ingredients are in Cereal, Granola, Touch of Honey, Low Fat?
Cereal, Granola, Touch of Honey, Low Fat ingredients: saturated fat, cholesterol, dietary fiber, iron.
What is in Cereal, Granola, Touch of Honey, Low Fat?
Cereal, Granola, Touch of Honey, Low Fat contains: Whole grain oats, sugar, corn syrup, oat bran, rice, contains two % or less of honey, modified corn starch, soy grits, molasses, soluble wheat fiber, natural flavor, corn flour, acacia gum, salt, soy protein isolate, oat fiber, evaporated cane juice, malt flavoring, BHT for freshness. , NIACINAMIDE, REDUCED IRON, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), THIAMIN HYDROCHLORIDE (VITAMIN B one), RIBOFLAVIN (VITAMIN B two), ASCORBIC ACID (VITAMIN C), VITAMIN A PALMITATE, FOLIC ACID, FERROUS FUMARATE, CALCIUM PANTOTHENATE, VITAMIN D, VITAMIN B one 2.
How many sugar contains in one serving of Cereal, Granola, Touch of Honey, Low Fat?
1/2 cup (52g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Granola, Touch of Honey, Low Fat?
You can get 11% of your DV from one serving of Cereal, Granola, Touch of Honey, Low Fat.
Conclusion:
Cereal, Granola, Touch of Honey, Low Fat is a good source of saturated fat, cholesterol, dietary fiber, iron.
Product has 190 calories (twenty five calories from fat), seven g of protein, 39 grams of carbohydrates and 3 grams of fat. Be careful — Cereal, Granola, Touch of Honey, Low Fat has a twenty five calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Shredded Wheat Crunch, 100% Natural Whole Grain Wheat With Crunchy Granola Clusters
♦ Just the Clusters - Vanilla Almond Granola Cereal
♦ Whole Grain & Oat Cereal, Maple & Brown Sugar, Life
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