Cereal
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 274
- - Calories: 130
- - Calories from fat: 30 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 0.75 cup (33 g)
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
10g |
42% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cereal
Ingredients
Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Rice Bran Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Color Added. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B1 (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B12, Vitamin D3.
F. A. Q.
Any good ingredients are in Cereal?
Cereal ingredients: saturated fat, cholesterol, iron.
What is inside Cereal?
Cereal contains: Whole Grain Wheat, Sugar, Rice Flour, Canola and/or Rice Bran Oil, Fructose, Maltodextrin, Dextrose, Salt, Cinnamon, Soy Lecithin, Trisodium Phosphate, Color Added. BHT Added to Preserve Freshness. Vitamins and Minerals: Calcium Carbonate, Zinc and Iron (Mineral Nutrients), Vitamin C (Sodium Ascorbate), a B Vitamin (Niacinamide), Vitamin B six (Pyridoxine Hydrochloride), Vitamin B2 (Riboflavin), Vitamin B one (Thiamin Mononitrate), Vitamin A (Palmitate), a B Vitamin (Folic Acid), Vitamin B twelve , Vitamin D3.
What is 1 serving of Cereal?
One serving of Cereal is 0.75 cup (thirty three g).
What is bad in Cereal?
Nothing.
Can I lose weight with this product?
Of course, you can if you consume no more than eleven serving sizes.
How many sugar contains in one serving of Cereal?
0.75 cup (33 g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal?
You can get 8% of your DV from one serving of Cereal.
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