Breakfast Granola Cereal
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 252
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 package (40g)
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
31g |
13% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
(good)
|
800IU |
16% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
(good)
|
0.00216g |
12% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Breakfast Granola Cereal
Ingredients
Whole grain rolled oats, whole grain rolled wheat, sugar, rice, corn syrup, almonds, oat flour, molasses, canola oil, corn starch, cinnamon, nonfat dry milk, barley malt syrup, baking soda, salt, whey (milk), natural flavors, polyglycerol esters (emulsifier), malted barley flour, wheat flour, dextrose; vitamins and minerals: alpha tocopherol acetate (vitamin E), niacinamide, zinc oxide, vitamin C (ascorbic acid), ferric orthophosphate (iron nutrient), pyridoxine hydrochloride (vitamin B6), riboflavin (vitamin B2), vitamin A palminate, thiamin mononitrate (vitamin B1), folic acid, vitamin B12.
F. A. Q.
Can I burn fat with Breakfast Granola Cereal?
Of course, you can if you consume no more than nine serving sizes per day.
What is 1 serving size?
One serving size of Breakfast Granola Cereal is one package (forty g).
What is in Breakfast Granola Cereal?
Ingredients list: Whole grain rolled oats, whole grain rolled wheat, sugar, rice, corn syrup, almonds, oat flour, molasses, canola oil, corn starch, cinnamon, nonfat dry milk, barley malt syrup, baking soda, salt, whey (milk), natural flavors, polyglycerol esters (emulsifier), malted barley flour, wheat flour, dextrose; vitamins and minerals: alpha tocopherol acetate (vitamin E), niacinamide, zinc oxide, vitamin C (ascorbic acid), ferric orthophosphate (iron nutrient), pyridoxine hydrochloride (vitamin B six), riboflavin (vitamin B two), vitamin A palminate, thiamin mononitrate (vitamin B1), folic acid, vitamin B one 2.
What good ingredients are in Breakfast Granola Cereal?
Breakfast Granola Cereal contains saturated fat, cholesterol, sodium, dietary fiber, vitamin A, iron.
What is bad in Breakfast Granola Cereal?
Nothing.
How many sugar contains in one serving of Breakfast Granola Cereal?
1 package (40g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Breakfast Granola Cereal?
You can get 9% of your DV from one serving of Breakfast Granola Cereal.
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