Protein Crunchy Granola, Oats' N Dark Chocolate

Recommendation:
Combine Protein Crunchy Granola, Oats' N Dark Chocolate with the whey protein to burn fat faster.

Best diets with Protein Crunchy Granola

Calories from fat: 50 (8% DV)

Protein: 10g (21% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 277
- Calories: 220
- Calories from fat: 50 cal
- Protein: 10g

Nutrition Facts

One Serving size: 1/2 cup (55g)

Nutrition	per serving	DV
Protein (good)	10g	21%
Calories	220 cal	13%
Calories from Fat	50 cal	8%
Total Fat	5g	8%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	36g	15%
Sodium	0.15g	7%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars (bad)	12g	28%
Added Sugars (bad)	12g	50%
Vitamin A	0IU	0%
Vitamin C	0g	0%
Iron	0.0018g	10%
Calcium	0.04g	4%

Top 10 diets with Protein Crunchy Granola

Ingredients

Whole rolled oats, soy flour, milled cane sugar, rice flour, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), brown rice syrup, vegetable oil (canola and/or safflower and/or sunflower oil), cornstarch, oat fiber, natural flavor, salt, mixed tocopherols (natural vitamin e to maintain freshness), whole wheat flour.

Ways to burn 220 calories:

66 min
25 min
20 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Protein Crunchy Granola, Oats' N Dark Chocolate is 1/ two cup (fifty five g).

Can I lose weight with this product?
Of course, you can if you eat no more than six serving sizes.

What is bad in Protein Crunchy Granola, Oats' N Dark Chocolate?
Nothing. Protein Crunchy Granola contains only good nutrients such as: dietary fiber, cholesterol, protein.

What is in this product?
Ingredients list: whole rolled oats, soy flour, milled cane sugar, rice flour, chocolate chips (cane sugar, unsweetened chocolate, cocoa butter), brown rice syrup, vegetable oil (canola and/or safflower and/or sunflower oil), cornstarch, oat fiber, natural flavor, salt, mixed tocopherols (natural vitamin e to maintain freshness), whole wheat flour.

What good ingredients are in Protein Crunchy Granola, Oats' N Dark Chocolate?
Protein Crunchy Granola, Oats' N Dark Chocolate ingredients: cholesterol, dietary fiber, protein.

How many sugar contains in one serving of Protein Crunchy Granola, Oats' N Dark Chocolate?
1/2 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Protein Crunchy Granola, Oats' N Dark Chocolate?
You can get 13% of your DV from one serving of Protein Crunchy Granola, Oats' N Dark Chocolate.

Conclusion:

Protein Crunchy Granola, Oats' N Dark Chocolate is a good source of dietary fiber, cholesterol, protein. Product has two hundreds twenty calories (50 calories from fat), ten grams of protein, thirty six g of carbs and 5 grams of fat. Warning: it has a 50 calories from fat! If you want to burn fat you need to read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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