Raisin Bran, Wheat Bran Cereal
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 523
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 cup (59g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
|
0.21g |
9% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
5.2g |
22% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Raisin Bran, Wheat
Ingredients
WHOLE GRAIN WHEAT, RAISINS,WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP. CONTAINS 2% OR LESS OF SALT. MALTED BARLEY SYRUP.
VITAMINS AND MINERALS: POTASSIUM CHLORIDE, NIACINAMIDE,ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID,VITAMIN D, VITAMIN B12.
F. A. Q.
What is 1 serving size?
One serving size of Raisin Bran, Wheat Bran Cereal is one cup (fifty nine g).
What's bad in Raisin Bran, Wheat Bran Cereal?
Nothing. Raisin Bran, Wheat contains only good ingredients such as: saturated fat, dietary fiber, cholesterol, iron, vitamin A.
Can I burn fat with Raisin Bran, Wheat Bran Cereal?
Of course, it's possible if you consume no more than seven servings per day.
What’s this product?
Raisin Bran, Wheat Bran Cereal contains: WHOLE GRAIN WHEAT, RAISINS,WHEAT BRAN, SUGAR, BROWN SUGAR SYRUP. CONTAINS 2% OR LESS OF SALT. MALTED BARLEY SYRUP.VITAMINS AND MINERALS: POTASSIUM CHLORIDE, NIACINAMIDE,ZINC OXIDE, REDUCED IRON, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B six), RIBOFLAVIN (VITAMIN B two), THIAMINE MONONITRATE (VITAMIN B1), FOLIC ACID,VITAMIN D, VITAMIN B one 2.
What good ingredients are in Raisin Bran, Wheat Bran Cereal?
Raisin Bran, Wheat Bran Cereal ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
How many sugar contains in one serving of Raisin Bran, Wheat Bran Cereal?
1 cup (59g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Raisin Bran, Wheat Bran Cereal?
You can get 11% of your DV from one serving of Raisin Bran, Wheat Bran Cereal.
Conclusion:
Raisin Bran, Wheat Bran Cereal is a good source of dietary fiber, cholesterol, iron, vitamin A, saturated fat.
Product has 190 calories (ten calories from fat), five grams of protein, forty six g of carbohydrates and 1 grams of fat. Be careful — it has a 10 calories from fat!
If you want to burn fat we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Raisin Bran, Crunchy Wheat Flakes Cereal With Raisins
♦ Granola Cereal, Original
♦ Cereal, Honey Roasted, Double Pack
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