Muesli, with Raisins, Dates & Almonds
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
2.5 / 5
- - Comments: 0
- - Views: 347
- - Calories: 210
- - Calories from fat: 25 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 2/3 cup (55g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
41g |
17% |
|
Sodium
|
0.19g |
8% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Muesli, with Raisins
Ingredients
Degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar, contains less than 2% of the following: almonds, rice, salt, barley malt extract, brown sugar molasses, canola oil, soy lecithin, vitamins and minerals (vitamin C (ascorbic acid), niacin (niacinamide), iron (ferric orthophosphate), vitamin b6 (pyridoxine hydrochloride), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), folic acid, vitamin a (Beta carotene), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), calcium pantothenate, vitamin a palmitate, vitamin b12 (cyanocobalamin), vitamin d (cholecalciferol)).
F. A. Q.
What is one serving size of Muesli, with Raisins, Dates & Almonds?
Serving of Muesli, with Raisins, Dates & Almonds is two /3 cup (fifty five g).
What good ingredients are in Muesli, with Raisins, Dates & Almonds?
Muesli, with Raisins, Dates & Almonds ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.
What is in this product?
Ingredients: degermed corn meal, raisins, whole barley, wheat bran, dates, whole oats, sugar, contains less than two % of the following: almonds, rice, salt, barley malt extract, brown sugar molasses, canola oil, soy lecithin, vitamins and minerals (vitamin C (ascorbic acid), niacin (niacinamide), iron (ferric orthophosphate), vitamin b six (pyridoxine hydrochloride), vitamin e (alpha tocopherol acetate), zinc (zinc oxide), folic acid, vitamin a (Beta carotene), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), calcium pantothenate, vitamin a palmitate, vitamin b twelve (cyanocobalamin), vitamin d (cholecalciferol)).
Can I lose weight with this product?
Of course, you can if you eat no more than seven servings a day.
What's bad in Muesli, with Raisins, Dates & Almonds?
We don't know anything bad about it.
How many sugar contains in one serving of Muesli, with Raisins, Dates & Almonds?
2/3 cup (55g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Muesli, with Raisins, Dates & Almonds?
You can get 12% of your DV from one serving of Muesli, with Raisins, Dates & Almonds.
Conclusion:
Muesli, with Raisins, Dates & Almonds is a good source of vitamin C, iron, dietary fiber, cholesterol, saturated fat.
Muesli, with Raisins, Dates & Almonds has 210 calories (twenty five calories from fat), 5 grams of protein, 41 grams of carbohydrates and three g of fat. Warning: product has a twenty five calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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