Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 431
- - Calories: 120
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3/4 cup (30g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oat Clusters With
Ingredients
Corn, whole grain wheat, sugar, whole grain oats, almonds, oat flour, salt, malt extract, rice, corn syrup, maltodextrin, canola oil, molasses, cinnamon, natural and artificial flavors, high fructose corn syrup, caramel color, bht and mixed tocopherols to preserve freshness. vitamins and minerals: vitamin b1 (thiamin mononitrate and thiamin hydrochloride), vitamin b2 (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b12, vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, iron (reduced iron and ferric orthophosphate), zinc (zinc oxide).
F. A. Q.
What’s this product?
Ingredients list: corn, whole grain wheat, sugar, whole grain oats, almonds, oat flour, salt, malt extract, rice, corn syrup, maltodextrin, canola oil, molasses, cinnamon, natural and artificial flavors, high fructose corn syrup, caramel color, bht and mixed tocopherols to preserve freshness. vitamins and minerals: vitamin b1 (thiamin mononitrate and thiamin hydrochloride), vitamin b two (riboflavin), niacin (niacinamide), vitamin b6 (pyridoxine hydrochloride), folic acid, vitamin b twelve , vitamin a palmitate, vitamin c (sodium ascorbate), vitamin d, iron (reduced iron and ferric orthophosphate), zinc (zinc oxide).
Can I burn fat with Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
Of course, it's possible if you eat no more than twelve servings.
What is one serving size of Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
Serving of Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds is three / four cup (thirty g).
Any good ingredients are in Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds contains saturated fat, cholesterol, iron.
What is bad in Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
Nothing. Oat Clusters With contains only good ingredients such as: iron, cholesterol, saturated fat.
How many sugar contains in one serving of Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
3/4 cup (30g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds?
You can get 7% of your DV from one serving of Oat Clusters With Almonds, Sweetened Corn & Whole Wheat Flake Cereal With Granola & Sliced Almonds.
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