Oat Snack, Cookies 'N' Dreams

Recommendation:
Try one /4 cup (thirty g) and the meal replacement to lose weight faster.

Best diets with Oat Snack, Cookies

Calories from fat: 45 (7% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 514
- Calories: 120
- Calories from fat: 45 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1/4 cup (30g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	120 cal	7%
Calories from Fat	45 cal	7%
Total Fat	5g	8%
Saturated Fat	1.5g	9%
Trans Fat	0g	0%
Total Carbohydrate	17g	7%
Sodium (good)	0.07g	3%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	0IU	0%
Vitamin C (good)	0.096g	128%
Iron	0.00072g	4%
Calcium	0.02g	2%

Top 10 diets with Oat Snack, Cookies

Ingredients

Whole grain oats, chocolate vanilla cream sandwich cookies (enriched wheat flour [niacin, thiamine mononitrate, riboflavin, folic acid], sugar, canola oil, cocoa powder, wheat starch and/or corn starch, invert syrup, natural flavors, salt, baking soda, soy lecithin), Honey, brown sugar, coconut oil, canola oil, ground flaxseed, water, salt, ascorbic acid (vitamin C, for freshness), natural flavor.

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Oat Snack, Cookies 'N' Dreams?
Oat Snack, Cookies 'N' Dreams contains cholesterol, sodium, vitamin C.

What is one serving ?
One serving size of Oat Snack, Cookies 'N' Dreams is one / four cup (thirty g).

What’s this product?
Ingredients list: whole grain oats, chocolate vanilla cream sandwich cookies (enriched wheat flour niacin, thiamine mononitrate, riboflavin, folic acid, sugar, canola oil, cocoa powder, wheat starch and/or corn starch, invert syrup, natural flavors, salt, baking soda, soy lecithin), Honey, brown sugar, coconut oil, canola oil, ground flaxseed, water, salt, ascorbic acid (vitamin C, for freshness), natural flavor.

What is bad in Oat Snack, Cookies 'N' Dreams?
We don't know anything bad about it.

Can I burn fat with Oat Snack, Cookies 'N' Dreams?
Yes, you can if you consume no more than twelve serving sizes per day.

How many sugar contains in one serving of Oat Snack, Cookies 'N' Dreams?
1/4 cup (30g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Oat Snack, Cookies 'N' Dreams?
You can get 7% of your DV from one serving of Oat Snack, Cookies 'N' Dreams.

Conclusion:

Oat Snack, Cookies 'N' Dreams is a good source of vitamin C, cholesterol, sodium. Product has one hundred twenty calories (forty five calories from fat), two g of protein, 17 grams of carbohydrates and five g of fat. Warning: it has a forty five calories from fat! If you want to lose weight we recommend you read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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