Cheerios - Cinnamon Burst
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 317
- - Calories: 120
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (32g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
27g |
11% |
|
Sodium
|
0.125g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cheerios - Cinnamon
Ingredients
Whole grain corn, sugar, corn bran, corn meal, soluble corn fiber, canola and/or rice bran oil, whole grain oats, brown sugar syrup, salt, cinnamon, guar gum, natural flavor, color added, vitamin E (mixed tocopherols), BHT added to preserve freshness, vitamins and minerals (calcium carbonate, vitamin C (sodium ascorbate), zinc and iron (mineral nutrients), A B vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B1 (thiamin mononitrate), vitamin a (palmitate), A B Vitamin (folic acid), vitamin B12, vitamin d3).
F. A. Q.
Any good ingredients are in Cheerios - Cinnamon Burst?
Cheerios - Cinnamon Burst ingredients: saturated fat, cholesterol, dietary fiber, vitamin C, iron.
Can I lose weight with Cheerios - Cinnamon Burst?
Yes, it's possible if you eat no more than 12 serving sizes per day.
What's bad in Cheerios - Cinnamon Burst?
Nothing.
What is inside Cheerios - Cinnamon Burst?
Ingredients: whole grain corn, sugar, corn bran, corn meal, soluble corn fiber, canola and/or rice bran oil, whole grain oats, brown sugar syrup, salt, cinnamon, guar gum, natural flavor, color added, vitamin E (mixed tocopherols), BHT added to preserve freshness, vitamins and minerals (calcium carbonate, vitamin C (sodium ascorbate), zinc and iron (mineral nutrients), A B vitamin (niacinamide), Vitamin B six (pyridoxine hydrochloride), vitamin B two (riboflavin), vitamin B one (thiamin mononitrate), vitamin a (palmitate), A B Vitamin (folic acid), vitamin B twelve , vitamin d3).
What is one serving size?
One serving size of Cheerios - Cinnamon Burst is one cup (thirty two g).
How many sugar contains in one serving of Cheerios - Cinnamon Burst?
1 cup (32g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Cheerios - Cinnamon Burst?
You can get 7% of your DV from one serving of Cheerios - Cinnamon Burst.
Conclusion:
Cheerios - Cinnamon Burst is a good source of iron, cholesterol, dietary fiber, saturated fat, vitamin C.
Cheerios - Cinnamon Burst has one hundred twenty calories (15 calories from fat), two g of protein, twenty seven grams of carbohydrates and 2 grams of fat. Be careful: it has a fifteen calories from fat!
If you want to burn fat we recommend you read our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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