How many calories in

Oats With Honey And Almonds

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130 calories

Oats With Honey And Almonds

Recommendation:
Combine it and a meal replacement shake to lose weight.

Best diets with Oats With Honey

Calories from fat: 20 (3% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 285
  • - Calories: 130
  • - Calories from fat: 20 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition per serving DV
Protein 3g 6%
Calories 130 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium 0.15g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 6g 14%
Added Sugars (bad) 6g 25%
Vitamin A (good) 1250IU 25%
Vitamin C 0.006g 8%
Iron (good) 0.009g 50%
Calcium 0g 0%
Top 10 diets with Oats With Honey

Ingredients

Corn, whole grain rolled oats, sugar, almonds, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), salt, high fructose corn syrup, malt syrup, cinnamon, honey, natural and artificial flavor and bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid, vitamin a palmitate, vitamin b12, and vitamin d.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving of Oats With Honey And Almonds is 3/ four cup (thirty two g).

What is bad in Oats With Honey And Almonds?
We don't know anything bad about it. Oats With Honey contains only good ingredients such as: iron, vitamin A, cholesterol, saturated fat.

Can I lose weight with Oats With Honey And Almonds?
Of course, it's possible if you eat no more than 11 serving sizes per day.

What’s this product?
Ingredients list: corn, whole grain rolled oats, sugar, almonds, rice, brown sugar, whole grain wheat, whole grain oat flour, corn syrup, wheat bran, vegetable oil (contains one or more of the following oils: sunflower, soybean, canola), salt, high fructose corn syrup, malt syrup, cinnamon, honey, natural and artificial flavor and bht (a preservative). vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, zinc oxide (source of zinc), pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b two), thiamin mononitrate (vitamin b one), folic acid, vitamin a palmitate, vitamin b twelve , and vitamin d.

Any good ingredients are in Oats With Honey And Almonds?
Oats With Honey And Almonds ingredients: saturated fat, cholesterol, vitamin A, iron.

How many sugar contains in one serving of Oats With Honey And Almonds?
3/4 cup (32g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Oats With Honey And Almonds?
You can get 8% of your DV from one serving of Oats With Honey And Almonds.

Conclusion:

Oats With Honey And Almonds is a good source of saturated fat, vitamin A, iron, cholesterol. It has 130 calories (twenty calories from fat), three grams of protein, 26 g of carbs and two g of fat. Be careful: product has a twenty calories from fat! If you want to burn fat you need to check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Raspberry & Blueberry Granola Whole Grain Cereal
Chocolate Almond Cereals
Choccolate Banana Mix Granola

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