Cranberry Almond Multi Grain Blend
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 289
- - Calories: 190
- - Calories from fat: 40 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 container (52g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
12g |
50% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.012g |
16% |
|
Iron
(good)
|
0.0054g |
30% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Cranberry Almond Multi
Ingredients
Whole grain blend (whole grain oats, whole grain barley, whole grain wheat, whole grain quinoa), sugar, dried cranberries (sugar, cranberries, glycerin, citric acid), almonds, soy protein isolate, contains 2% or less of oat fiber, salt, natural flavor. vitamins and minerals: tricalcium phosphate, magnesium oxide, vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, folic acid, vitamin d3, vitamin b12, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin).
F. A. Q.
What good ingredients are in Cranberry Almond Multi Grain Blend?
Cranberry Almond Multi Grain Blend contains saturated fat, cholesterol, dietary fiber, protein, vitamin C, calcium, iron.
What is bad in Cranberry Almond Multi Grain Blend?
Nothing. Cranberry Almond Multi contains only good ingredients such as: cholesterol, calcium, iron, saturated fat, vitamin C, protein, dietary fiber.
What is in this product?
Ingredients list: whole grain blend (whole grain oats, whole grain barley, whole grain wheat, whole grain quinoa), sugar, dried cranberries (sugar, cranberries, glycerin, citric acid), almonds, soy protein isolate, contains two % or less of oat fiber, salt, natural flavor. vitamins and minerals: tricalcium phosphate, magnesium oxide, vitamin c (ascorbic acid), iron (ferric orthophosphate), vitamin e (alpha tocopherol acetate), niacinamide, vitamin a palmitate, folic acid, vitamin d three , vitamin b twelve , vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin).
What is one serving size?
One serving of Cranberry Almond Multi Grain Blend is one container (fifty two g).
Can I burn fat with Cranberry Almond Multi Grain Blend?
Yes, you can if you eat no more than seven serving sizes a day.
How many sugar contains in one serving of Cranberry Almond Multi Grain Blend?
1 container (52g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Cranberry Almond Multi Grain Blend?
You can get 11% of your DV from one serving of Cranberry Almond Multi Grain Blend.
Conclusion:
Cranberry Almond Multi Grain Blend is a good source of iron, calcium, vitamin C, cholesterol, saturated fat, dietary fiber, protein.
It has 190 calories (40 calories from fat), eight g of protein, thirty three g of carbs and 4 g of fat. Be careful: Cranberry Almond Multi Grain Blend has a forty calories from fat!
If you want to lose a few pounds we recommend you read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Original Ancient Grain Granola Made With Organic Quinoa, Amaranth Plus Chia, Cereal
♦ Cranberry Pecan Granola Cereal
♦ Ancient Grain Blend, Touch Of Honey
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