Honey Oat Granola
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 247
- - Calories: 210
- - Calories from fat: 45 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/2 cup dry (50g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
5g |
20% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
(bad)
|
11g |
46% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Honey Oat Granola
Ingredients
Whole grain rolled oats, brown sugar, non-gmo expeller pressed canola oil, brown rice, honey, brown rice syrup, pure vanilla extract, sea salt, vitamin e
F. A. Q.
Can I burn fat with this product?
Yes, you can if you eat no more than seven serving sizes per day.
What is one serving ?
One serving size of Honey Oat Granola is one / two cup dry (fifty g).
What is in Honey Oat Granola?
Ingredients: whole grain rolled oats, brown sugar, non-gmo expeller pressed canola oil, brown rice, honey, brown rice syrup, pure vanilla extract, sea salt, vitamin e
What's bad in Honey Oat Granola?
Nothing.
Any good ingredients are in Honey Oat Granola?
Honey Oat Granola contains saturated fat, cholesterol, sodium, dietary fiber.
How many sugar contains in one serving of Honey Oat Granola?
1/2 cup dry (50g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Honey Oat Granola?
You can get 12% of your DV from one serving of Honey Oat Granola.
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