Cereal, Raisin Bran
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 302
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 4g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
4g |
8% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
46g |
20% |
|
Sodium
|
0.23g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
5.6g |
23% |
|
Vitamin A
(good)
|
1250IU |
25% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Raisin Bran
Ingredients
Whole grain wheat, raisins, wheat bran, sugar, corn syrup, salt, barley malt syrup.
F. A. Q.
What’s Cereal, Raisin Bran?
Cereal, Raisin Bran contains: Whole grain wheat, raisins, wheat bran, sugar, corn syrup, salt, barley malt syrup.
What is 1 serving size of Cereal, Raisin Bran?
One serving size of Cereal, Raisin Bran is one cup.
Can I burn fat with Cereal, Raisin Bran?
Of course, it's possible if you consume no more than seven servings.
What is bad in Cereal, Raisin Bran?
We don't know anything bad about it. Cereal, Raisin Bran contains only good nutrients.
What good ingredients are in Cereal, Raisin Bran?
Cereal, Raisin Bran ingredients: saturated fat, cholesterol, dietary fiber, vitamin A, iron.
How many sugar contains in one serving of Cereal, Raisin Bran?
1 cup contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Raisin Bran?
You can get 11% of your DV from one serving of Cereal, Raisin Bran.
Conclusion:
Cereal, Raisin Bran is a good source of iron, dietary fiber, cholesterol, vitamin A, saturated fat.
Cereal, Raisin Bran has one hundred ninety calories (10 calories from fat), four g of protein, 46 g of carbs and one grams of fat. Warning — Cereal, Raisin Bran has a ten calories from fat!
If you want to lose a few pounds we recommend you check our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Blueberry Chia Buckwheat Muesli
♦ Cereal, Shredded Wheat, Frosted, Bite Size
♦ Honey & Nut Toasted Oats Cereal
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