Leeks, Regular
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 403
- - Calories: 25
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1/2 cup raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
25 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
6g |
3% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
15IU |
0% |
|
Vitamin C
(good)
|
0.00798g |
11% |
|
Iron
(good)
|
0.00599g |
33% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Leeks, Regular
F. A. Q.
What’s Leeks, Regular?
Leeks, Regular contains: Leeks
What's bad in Leeks, Regular?
We don't know anything bad about it.
Can I lose weight with this product?
Of course, it's possible if you eat no more than seventeen serving sizes.
What is one serving size of Leeks, Regular?
One serving size of Leeks, Regular is one / two cup raw.
Any good ingredients are in Leeks, Regular?
Leeks, Regular ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Leeks, Regular?
1/2 cup raw contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Leeks, Regular?
You can get 1% of your DV from one serving of Leeks, Regular.
Conclusion:
Leeks, Regular is a good source of sugars, vitamin C, iron, saturated fat, sodium, added sugars, cholesterol.
It has 25 calories, one g of protein, six g of carbohydrates and zero fat. It has 0 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Leeks, Baby, Bunch
♦ Organic, Leeks, Baby, Bunch
♦ Leeks, Baby
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