Honey Nut Whole Grain Oat Cereal
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 346
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 3/4 cup (28g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
9g |
38% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
(good)
|
0.0045g |
25% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Honey Nut Whole
Ingredients
Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil and/or rice bran oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.
F. A. Q.
What is in this product?
Ingredients list: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil and/or rice bran oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b twelve , vitamin d3.
What is one serving size?
One serving size of Honey Nut Whole Grain Oat Cereal is three / four cup (28g).
Can I lose weight with this product?
Of course, you can if you eat no more than 13 servings a day.
What's bad in Honey Nut Whole Grain Oat Cereal?
We don't know anything bad about it. Honey Nut Whole contains only good ingredients.
What good ingredients are in Honey Nut Whole Grain Oat Cereal?
Honey Nut Whole Grain Oat Cereal contains saturated fat, cholesterol, iron.
How many sugar contains in one serving of Honey Nut Whole Grain Oat Cereal?
3/4 cup (28g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Honey Nut Whole Grain Oat Cereal?
You can get 6% of your DV from one serving of Honey Nut Whole Grain Oat Cereal.
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