How many calories in

Honey Nut Cheerios Cereal

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  • 680

110 calories

Honey Nut Cheerios Cereal

Recommendation:
We recommend to try Honey Nut Cheerios Cereal and a protein to lose weight faster.

Best diets with Honey Nut Cheerios

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 680
  • - Calories: 110
  • - Calories from fat: 15 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 0.75 cup (28 g)

Nutrition per serving DV
Protein 2g 4%
Calories 110 cal 6%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 22g 9%
Sodium 0.16g 7%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Vitamin A 500IU 10%
Vitamin C 0.006g 8%
Iron (good) 0.0045g 25%
Calcium 0.1g 10%
Top 10 diets with Honey Nut Cheerios

Ingredients

Whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil and/or rice bran oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Honey Nut Cheerios Cereal?
Honey Nut Cheerios Cereal ingredients: saturated fat, cholesterol, iron.

What is one serving size of Honey Nut Cheerios Cereal?
Serving size of Honey Nut Cheerios Cereal is 0.7 five cup (twenty eight g).

What is in this product?
Honey Nut Cheerios Cereal contains: whole grain oats, sugar, oat bran, corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola oil and/or rice bran oil, natural almond flavor, vitamin E (mixed tocopherols) added to preserve freshness. vitamins and minerals: calcium carbonate, zinc and iron (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a b vitamin (folic acid), vitamin b12, vitamin d3.

Can I burn fat with Honey Nut Cheerios Cereal?
Of course, you can if you consume no more than thirteen serving sizes per day.

What's bad in Honey Nut Cheerios Cereal?
We don't know anything bad about it. Honey Nut Cheerios contains only good nutrients.

How many sugar contains in one serving of Honey Nut Cheerios Cereal?
0.75 cup (28 g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Cheerios Cereal?
You can get 6% of your DV from one serving of Honey Nut Cheerios Cereal.

Conclusion:

Honey Nut Cheerios Cereal is a good source of cholesterol, saturated fat, iron. It has 110 calories (fifteen calories from fat), two grams of protein, 22 grams of carbs and one g of fat. Be careful: Honey Nut Cheerios Cereal has a 15 calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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