Honey Nut Cheerios

Recommendation:
Combine Honey Nut Cheerios 3/ four cup (twenty eight g) with a meal replacement shake to burn fat faster.

Best diets with Honey Nut Cheerios

Calories from fat: 15 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 3 / 5
- Comments: 0
- Views: 348
- Calories: 110
- Calories from fat: 15 cal
- Protein: 2g

Nutrition Facts

One Serving size: 3/4 cup (28g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	22g	9%
Sodium	0.16g	7%
Cholesterol (good)	0g	0%
Dietary Fiber	2g	8%
Sugars (bad)	9g	21%
Added Sugars (bad)	9g	38%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0045g	25%
Calcium	0.1g	10%

Top 10 diets with Honey Nut Cheerios

Ingredients

Whole grain oats (includes the oat bran), sugar, modified corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or rice bran oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron, vitamin c (sodium ascorbate), a B vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a (palmitate), a B vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Honey Nut Cheerios?
Honey Nut Cheerios ingredients: saturated fat, cholesterol, iron.

What is one serving ?
One serving size of Honey Nut Cheerios is 3/ four cup (twenty eight g).

Can I burn fat with this product?
Yes, you can if you eat no more than thirteen servings a day.

What is in Honey Nut Cheerios?
Ingredients list: whole grain oats (includes the oat bran), sugar, modified corn starch, honey, brown sugar syrup, salt, tripotassium phosphate, canola and/or rice bran oil, natural almond flavor, vitamin e (mixed tocopherols) added to preserve freshness, vitamins and minerals: calcium carbonate, zinc and iron, vitamin c (sodium ascorbate), a B vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a (palmitate), a B vitamin (folic acid), vitamin b twelve , vitamin d3.

What's bad in Honey Nut Cheerios?
We don't know anything bad about it. Honey Nut Cheerios contains only good nutrients such as: cholesterol, iron, saturated fat.

How many sugar contains in one serving of Honey Nut Cheerios?
3/4 cup (28g) contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Honey Nut Cheerios?
You can get 6% of your DV from one serving of Honey Nut Cheerios.

Conclusion:

Honey Nut Cheerios is a good source of saturated fat, cholesterol, iron. It has one hundred ten calories (15 calories from fat), two g of protein, 22 grams of carbs and 1 g of fat. Warning — Honey Nut Cheerios has a fifteen calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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