Organic, Watercress
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 309
- - Calories: 4
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
4 cal |
0% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.014g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
1100IU |
22% |
|
Vitamin C
(good)
|
0.0144g |
19% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic, Watercress
F. A. Q.
What's bad in Organic, Watercress?
We don't know anything bad about it. Organic, Watercress contains only good nutrients.
What good ingredients are in Organic, Watercress?
Organic, Watercress contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
What is one serving size of Organic, Watercress?
Serving size of Organic, Watercress is 1 cup.
Can I burn fat with Organic, Watercress?
Yes, you can if you consume no more than nineteen servings per day.
What is in this product?
Ingredients: watercress
How many sugar contains in one serving of Organic, Watercress?
Organic, Watercress doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic, Watercress?
You can get 0% of your DV from one serving of Organic, Watercress.
Conclusion:
Organic, Watercress is a good source of vitamin A, sugars, cholesterol, saturated fat, vitamin C, sodium, added sugars.
It has four calories, 1 grams of protein, g of carbs and NO fat. It has NO calories from fat!
If you want to lose weight we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
♦ Watercress
♦ Squash, summer, crookneck and straightneck, frozen, cooked, boiled, drained, without salt
♦ Organic Premium Blend, Vegetable Medley With Shelled, Edamame
Comments: