Cereal, Original
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 218
- - Calories: 110
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
|
0.22g |
10% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0.75g |
3% |
|
Sugars
|
4g |
9% |
|
Added Sugars
|
4g |
17% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0g |
0% |
Top 10 diets with Cereal, Original
Ingredients
Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, contains 2% or less of salt, whey, malt flavoring, calcium caseinate. Vitamins and Minerals: Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B6), Riboflavin (Vitamin B2), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid and Vitamin B12. To Maintain Quality, BHT Has Been Added to the Packaging.
F. A. Q.
Any good ingredients are in Cereal, Original?
Cereal, Original ingredients: saturated fat, cholesterol, vitamin A, vitamin C, iron.
Can I burn fat with Cereal, Original?
Yes, it's possible if you eat no more than thirteen serving sizes per day.
What's bad in Cereal, Original?
Nothing. Cereal, Original contains only good ingredients such as: vitamin A, vitamin C, saturated fat, cholesterol, iron.
What’s Cereal, Original?
Ingredients: Rice, Wheat Gluten, Sugar, Defatted Wheat Germ, contains two % or less of salt, whey, malt flavoring, calcium caseinate. Vitamins and Minerals: Ascorbic Acid (Vitamin C), Alpha Tocopherol Acetate (Vitamin E), Reduced Iron, Niacinamide, Pyridoxine Hydrochloride (Vitamin B six), Riboflavin (Vitamin B two), Thiamin Hydrochloride (Vitamin B1), Vitamin A Palmitate, Folic Acid and Vitamin B one 2. To Maintain Quality, BHT Has Been Added to the Packaging.
What is one serving size of Cereal, Original?
One serving of Cereal, Original is one cup.
How many sugar contains in one serving of Cereal, Original?
1 cup contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Original?
You can get 6% of your DV from one serving of Cereal, Original.
Conclusion:
Cereal, Original is a good source of cholesterol, vitamin A, iron, saturated fat, vitamin C.
It has one hundred ten calories, 7 g of protein, 22 grams of carbs and zero fat. It has 0 calories from fat!
If you want to lose a few pounds you need to check our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
♦ Rice Krispies, Cereal, Toasted Rice, Family Size
♦ Organic Cinnamon Crunch Cereal
♦ Original Honey Almond Granola
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