Cereal, Vanilla Almond
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 90
- - Calories from fat: 20 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1.1 oz(s) - 31 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
7g |
28% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Vanilla Almond
Ingredients
Soy Grits, Wheat Gluten, Soy Protein Isolate, Corn Bran, Rice Flour, Corn Meal, Polydextrose, Corn Starch, Maltodextrin (Complex Carbohydrate), Canola Oil, Sliced Natural Almonds, Natural Flavor, Salt, Caramel Color, Vitamin E (Mixed Tocopherols) as Natural Antioxidants, Sucralose (Splenda Brand Non-Nutritive Sweetener).
F. A. Q.
What is inside Cereal, Vanilla Almond?
Cereal, Vanilla Almond contains: Soy Grits, Wheat Gluten, Soy Protein Isolate, Corn Bran, Rice Flour, Corn Meal, Polydextrose, Corn Starch, Maltodextrin (Complex Carbohydrate), Canola Oil, Sliced Natural Almonds, Natural Flavor, Salt, Caramel Color, Vitamin E (Mixed Tocopherols) as Natural Antioxidants, Sucralose (Splenda Brand Non-Nutritive Sweetener).
What is one serving of Cereal, Vanilla Almond?
Serving of Cereal, Vanilla Almond is 1.1 oz(s) - thirty one g.
What good ingredients are in Cereal, Vanilla Almond?
Cereal, Vanilla Almond ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
Can I burn fat with Cereal, Vanilla Almond?
Yes, you can if you eat no more than sixteen servings per day.
What is bad in Cereal, Vanilla Almond?
We don't know anything bad about it.
How many sugar contains in one serving of Cereal, Vanilla Almond?
1.1 oz(s) - 31 g contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Vanilla Almond?
You can get 5% of your DV from one serving of Cereal, Vanilla Almond.
Conclusion:
Cereal, Vanilla Almond is a good source of saturated fat, sugars, cholesterol, protein, added sugars, dietary fiber.
Product has ninety calories (twenty calories from fat), 12 g of protein, thirteen grams of carbohydrates and 2 g of fat. Be careful — it has a 20 calories from fat!
If you want to lose weight we recommend you check our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ Cereal, Corn Flakes
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