Cereal, Multigrain Crispy Oats
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 355
- - Calories: 110
- - Calories from fat: 10 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 cup (29g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.17g |
7% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(bad)
|
6g |
25% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.015g |
20% |
|
Iron
(good)
|
0.009g |
50% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Cereal, Multigrain Crispy
Ingredients
Whole grain oat flour, whole grain corn flour, sugar, whole grain barley flour, whole wheat flour, brown sugar, modified corn starch, whole rice flour, corn bran, expeller pressed sunflower and/or canola oil, wheat starch, salt, oat hull fiber, color (annatto, beta carotene, caramel), tripotassium phosphate, trisodium phosphate, mixed tocopherols (added to maintain freshness). vitamins and minerals: calcium carbonate, ferric orthophosphate (iron source), ascorbic acid, sodium ascorbate, vitamin a palmitate, niacinamide, zinc oxide, folic acid, cyanocobalamin (vitamin b12), vitamin d3, pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin bi), riboflavin (vitamin b2). bht added to packaging material to help preserve freshness.
F. A. Q.
What is inside this product?
Cereal, Multigrain Crispy Oats contains: whole grain oat flour, whole grain corn flour, sugar, whole grain barley flour, whole wheat flour, brown sugar, modified corn starch, whole rice flour, corn bran, expeller pressed sunflower and/or canola oil, wheat starch, salt, oat hull fiber, color (annatto, beta carotene, caramel), tripotassium phosphate, trisodium phosphate, mixed tocopherols (added to maintain freshness). vitamins and minerals: calcium carbonate, ferric orthophosphate (iron source), ascorbic acid, sodium ascorbate, vitamin a palmitate, niacinamide, zinc oxide, folic acid, cyanocobalamin (vitamin b twelve), vitamin d three , pyridoxine hydrochloride (vitamin b6), thiamin mononitrate (vitamin bi), riboflavin (vitamin b two). bht added to packaging material to help preserve freshness.
What is one serving size of Cereal, Multigrain Crispy Oats?
One serving size of Cereal, Multigrain Crispy Oats is one cup (twenty nine g).
What good ingredients are in Cereal, Multigrain Crispy Oats?
Cereal, Multigrain Crispy Oats contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
What is bad in Cereal, Multigrain Crispy Oats?
Nothing.
Can I burn fat with this product?
Yes, you can if you eat no more than thirteen servings per day.
How many sugar contains in one serving of Cereal, Multigrain Crispy Oats?
1 cup (29g) contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Cereal, Multigrain Crispy Oats?
You can get 6% of your DV from one serving of Cereal, Multigrain Crispy Oats.
Conclusion:
Cereal, Multigrain Crispy Oats is a good source of saturated fat, cholesterol, vitamin A, iron, vitamin C, dietary fiber.
Cereal, Multigrain Crispy Oats has one hundred ten calories (ten calories from fat), 2 g of protein, twenty three grams of carbs and one grams of fat. Be careful: product has a ten calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Toasted Oatmeal Flakes
♦ Toasted Oats Muesli, Blueberry
♦ Cornflakes Toasted Grain Cereal
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