Oats & Honey
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 305
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 2/3 cup (29g)
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
25g |
11% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
|
8g |
19% |
|
Added Sugars
(bad)
|
8g |
33% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0081g |
45% |
|
Calcium
|
0g |
0% |
Top 10 diets with Oats & Honey
Ingredients
Whole grain wheat, rice, sugar, whole grain oats, wheat bran, milled corn, contains2% or less of honey, soluble wheat fiber, salt, malt favoring, natural and artificial flavor, BHT for freashness. Vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin hydrochloride), vitamin A palmitrate, folic acid, vitamin D, vitamin b12
F. A. Q.
What is one serving size?
One serving size of Oats & Honey is two / three cup (twenty nine g).
What is inside Oats & Honey?
Ingredients: whole grain wheat, rice, sugar, whole grain oats, wheat bran, milled corn, contains two % or less of honey, soluble wheat fiber, salt, malt favoring, natural and artificial flavor, BHT for freashness. Vitamin c (ascorbic acid), reduced iron, niacinamide, vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin hydrochloride), vitamin A palmitrate, folic acid, vitamin D, vitamin b twelve
Can I lose weight with Oats & Honey?
Of course, you can if you eat no more than 15 serving sizes a day.
What's bad in Oats & Honey?
Nothing. Oats & Honey contains only good nutrients such as: saturated fat, vitamin A, iron, cholesterol, dietary fiber, vitamin C.
Any good ingredients are in Oats & Honey?
Oats & Honey contains saturated fat, cholesterol, dietary fiber, vitamin A, vitamin C, iron.
How many sugar contains in one serving of Oats & Honey?
2/3 cup (29g) contains 8 grams of sugar, it’s 19% of your daily value.
What is the daily value of calories I can get from 1 serving of Oats & Honey?
You can get 6% of your DV from one serving of Oats & Honey.
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