Multi-Grain Cheerios

Recommendation:
Try 1 cup (twenty nine g) with a whey protein to burn belly fat quickly.

Best diets with Multi-Grain Cheerios

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 516
- Calories: 110
- Calories from fat: 10 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1 cup (29g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	110 cal	6%
Calories from Fat	10 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.115g	5%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	3g	12%
Sugars	6g	14%
Added Sugars (bad)	6g	25%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0081g	45%
Calcium	0.1g	10%

Top 10 diets with Multi-Grain Cheerios

Ingredients

Whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b12, vitamin d3.

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What is one serving of Multi-Grain Cheerios?
One serving size of Multi-Grain Cheerios is one cup (29g).

What is in this product?
Ingredients list: whole grain oats, whole grain corn, sugar, corn starch, corn bran, whole grain rice, whole grain sorghum, whole grain millet, brown sugar syrup, salt, tripotassium phosphate, color (caramel color and annatto extract), vitamin e (mixed tocopherols). Vitamins and minerals: calcium carbonate, iron and zinc (mineral nutrients), vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin b six (pyridoxine hydrochloride), vitamin b two (riboflavin), vitamin b one (thiamin mononitrate), vitamin a palmitate, a b vitamin (folic acid), vitamin b twelve , vitamin d3.

What is bad in Multi-Grain Cheerios?
Nothing. Multi-Grain Cheerios contains only good nutrients.

Can I lose weight with Multi-Grain Cheerios?
Yes, it's possible if you consume no more than 13 servings per day.

Any good ingredients are in Multi-Grain Cheerios?
Multi-Grain Cheerios ingredients: saturated fat, cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Multi-Grain Cheerios?
1 cup (29g) contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Multi-Grain Cheerios?
You can get 6% of your DV from one serving of Multi-Grain Cheerios.

Conclusion:

Multi-Grain Cheerios is a good source of dietary fiber, cholesterol, iron, saturated fat. Multi-Grain Cheerios has one hundred ten calories (10 calories from fat), 2 grams of protein, 24 g of carbs and one grams of fat. Be careful — Multi-Grain Cheerios has a ten calories from fat! If you want to lose weight we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

♦ Multigrain Cheerios
♦ Multi Grain, Lightly Sweetened Cereal
♦ Vanilla Almond Crunch Granola