Spoonfuls, Multigrain Original Cereal

Recommendation:
We recommend to try Spoonfuls, Multigrain Original Cereal and a protein shake to lose weight.

Best diets with Spoonfuls, Multigrain Original

Calories from fat: 15 (2% DV)

Protein: 3g (6% DV)

Statistics:

- Health Value: 4 / 5
- Comments: 0
- Views: 267
- Calories: 120
- Calories from fat: 15 cal
- Protein: 3g

Nutrition Facts

One Serving size: 3/4 cup (32g)

Nutrition	per serving	DV
Protein	3g	6%
Calories	120 cal	7%
Calories from Fat	15 cal	2%
Total Fat	1.5g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	24g	10%
Sodium	0.22g	10%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	0IU	0%
Vitamin C (good)	0.012g	16%
Iron	0.00108g	6%
Calcium	0.02g	2%

Top 10 diets with Spoonfuls, Multigrain Original

Ingredients

Whole Oat Flour (with Added Oat Bran), Yellow Corn Flour (with Added Corn Bran), Unsulphured Molasses, Whole Wheat Flour, Salt, Baking Soda, Natural Vitamin E (Mixed Tocopherols to Maintain Freshness), Vitamin C (Ascorbic Acid).

Ways to burn 120 calories:

36 min
13 min
11 min

More ways to burn calories faster

F. A. Q.

Any good ingredients are in Spoonfuls, Multigrain Original Cereal?
Spoonfuls, Multigrain Original Cereal contains saturated fat, cholesterol, dietary fiber, vitamin C.

What’s Spoonfuls, Multigrain Original Cereal?
Ingredients list: Whole Oat Flour (with Added Oat Bran), Yellow Corn Flour (with Added Corn Bran), Unsulphured Molasses, Whole Wheat Flour, Salt, Baking Soda, Natural Vitamin E (Mixed Tocopherols to Maintain Freshness), Vitamin C (Ascorbic Acid).

Can I burn fat with this product?
Yes, it's possible if you eat no more than twelve serving sizes.

What is one serving size of Spoonfuls, Multigrain Original Cereal?
Serving size of Spoonfuls, Multigrain Original Cereal is three /4 cup (thirty two g).

What's bad in Spoonfuls, Multigrain Original Cereal?
Nothing. Spoonfuls, Multigrain Original contains only good nutrients.

How many sugar contains in one serving of Spoonfuls, Multigrain Original Cereal?
3/4 cup (32g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Spoonfuls, Multigrain Original Cereal?
You can get 7% of your DV from one serving of Spoonfuls, Multigrain Original Cereal.

Conclusion:

Spoonfuls, Multigrain Original Cereal is a good source of dietary fiber, saturated fat, vitamin C, cholesterol. Product has one hundred twenty calories (fifteen calories from fat), three g of protein, 24 g of carbs and 1 g of fat. Be careful: it has a fifteen calories from fat! If you want to burn fat we recommend you read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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