Toasted Wheat Cereal

Recommendation:
Combine it with a protein shake to burn fat.

Best diets with Toasted Wheat Cereal

Calories from fat: 10 (2% DV)

Protein: 4g (8% DV)

Statistics:

- Health Value: 4.5 / 5
- Comments: 0
- Views: 382
- Calories: 160
- Calories from fat: 10 cal
- Protein: 4g

Nutrition Facts

One Serving size: 3/4 cup (47g)

Nutrition	per serving	DV
Protein	4g	8%
Calories	160 cal	9%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0g	0%
Trans Fat	0g	0%
Total Carbohydrate	39g	17%
Sodium	0.33g	14%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	5g	20%
Sugars	5g	12%
Added Sugars (bad)	5g	21%
Vitamin A	500IU	10%
Vitamin C	0.006g	8%
Iron (good)	0.0144g	80%
Calcium	0.1g	10%

Top 10 diets with Toasted Wheat Cereal

Ingredients

Whole grain wheat, sugar, salt, calcium carbonate, molasses, trisodium phosphate, reduced iron and zinc oxide (mineral nutrients), vitamin C (Socium ascorbate). A B Vitamin (niacinamide), BHT (A preseravative), vitamin B6 (pyridoxine hydrochloride). Vitamin B1 (thiamine mononitrate), vitamin A palmitate, Vitamin B12, Vitamin D

Ways to burn 160 calories:

48 min
18 min
14 min

More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Toasted Wheat Cereal is three /4 cup (forty seven g).

Can I burn fat with Toasted Wheat Cereal?
Yes, you can if you eat no more than 9 serving sizes per day.

What is bad in Toasted Wheat Cereal?
Nothing. Toasted Wheat Cereal contains only good ingredients such as: cholesterol, saturated fat, iron, dietary fiber.

What is in this product?
Toasted Wheat Cereal contains: whole grain wheat, sugar, salt, calcium carbonate, molasses, trisodium phosphate, reduced iron and zinc oxide (mineral nutrients), vitamin C (Socium ascorbate). A B Vitamin (niacinamide), BHT (A preseravative), vitamin B6 (pyridoxine hydrochloride). Vitamin B1 (thiamine mononitrate), vitamin A palmitate, Vitamin B12, Vitamin D

Any good ingredients are in Toasted Wheat Cereal?
Toasted Wheat Cereal ingredients: saturated fat, cholesterol, dietary fiber, iron.

How many sugar contains in one serving of Toasted Wheat Cereal?
3/4 cup (47g) contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Toasted Wheat Cereal?
You can get 9% of your DV from one serving of Toasted Wheat Cereal.

Conclusion:

Toasted Wheat Cereal is a good source of dietary fiber, saturated fat, iron, cholesterol. Toasted Wheat Cereal has 160 calories (ten calories from fat), 4 grams of protein, 39 grams of carbohydrates and one g of fat. Be careful: product has a 10 calories from fat! If you want to burn fat you need to check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

♦ Cereal, Wheat Squares
♦ Fiber One, Cereal, Original Bran
♦ Cereal,Puffed Wheat