Cereal, Original
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 331
- - Calories: 160
- - Calories from fat: 10 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 47 g
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
6g |
24% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Cereal, Original
Ingredients
WHOLE GRAIN WHEAT. TO PRESERVE THE NATURAL WHEAT FLAVOR, BHT IS ADDED TO THE PACKAGING MATERIAL.
F. A. Q.
What’s this product?
Ingredients: WHOLE GRAIN WHEAT. TO PRESERVE THE NATURAL WHEAT FLAVOR, BHT IS ADDED TO THE PACKAGING MATERIAL.
Any good ingredients are in Cereal, Original?
Cereal, Original contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is one serving ?
One serving of Cereal, Original is forty seven g.
Can I burn fat with this product?
Of course, you can if you eat no more than nine servings per day.
What's bad in Cereal, Original?
Nothing. Cereal, Original contains only good nutrients such as: saturated fat, added sugars, sodium, cholesterol, sugars, dietary fiber.
How many sugar contains in one serving of Cereal, Original?
Cereal, Original doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cereal, Original?
You can get 9% of your DV from one serving of Cereal, Original.
Conclusion:
Cereal, Original is a good source of sodium, dietary fiber, cholesterol, added sugars, sugars, saturated fat.
It has 160 calories (10 calories from fat), five grams of protein, thirty seven g of carbohydrates and one g of fat. Be careful — it has a 10 calories from fat!
If you want to burn fat you need to read our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Bite Size Shredded Wheat Cereal
♦ Original Shredded Wheat
♦ Cereal, Shredded Wheat, Spoon Size
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