Roasted Garlic Mashed Potatoes

Recommendation:
Combine Roasted Garlic Mashed Potatoes with the protein diet shake to lose weight faster.

Best diets with Roasted Garlic Mashed

Calories from fat: 10 (2% DV)

Protein: 2g (4% DV)

Statistics:

- Health Value: 2 / 5
- Comments: 0
- Views: 313
- Calories: 90
- Calories from fat: 10 cal
- Protein: 2g

Nutrition Facts

One Serving size: 1/3 cup dry (26g)

Nutrition	per serving	DV
Protein	2g	4%
Calories	90 cal	5%
Calories from Fat	10 cal	2%
Total Fat	1g	2%
Saturated Fat (good)	0.5g	3%
Trans Fat	0g	0%
Total Carbohydrate	19g	8%
Sodium	0.44g	19%
Cholesterol (good)	0g	0%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%
Added Sugars (good)	1g	4%
Vitamin A	0IU	0%
Vitamin C	0.0036g	5%
Iron	0.00036g	2%
Calcium	0.02g	2%

Top 10 diets with Roasted Garlic Mashed

Ingredients

Dehydrated idaho potatoes (preserved with sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols), maltodextrin, salt, coconut oil, corn syrup solids, partially hydrogenated vegetable oil (Cottonseed, soybean and/or canola oil), dehydrated garlic, sugar, whey powder, mono and diglycerides, sodium caseinate, parsley flakes, natural flavor, hydrolyzed soy protein, spice, dipotassium phosphate, soy lecithin, extractives of annatto and turmeric, disodium inosinate and guanylate, yellow 5, less than 2.0% silicon dioxide added as an anti-caking agent.

Ways to burn 90 calories:

27 min
10 min
8 min

More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list: dehydrated idaho potatoes (preserved with sodium acid pyrophosphate, sodium bisulfite, citric acid, mixed tocopherols), maltodextrin, salt, coconut oil, corn syrup solids, partially hydrogenated vegetable oil (Cottonseed, soybean and/or canola oil), dehydrated garlic, sugar, whey powder, mono and diglycerides, sodium caseinate, parsley flakes, natural flavor, hydrolyzed soy protein, spice, dipotassium phosphate, soy lecithin, extractives of annatto and turmeric, disodium inosinate and guanylate, yellow 5, less than 2.0% silicon dioxide added as an anti-caking agent.

Any good ingredients are in Roasted Garlic Mashed Potatoes?
Roasted Garlic Mashed Potatoes ingredients: saturated fat, cholesterol, sugars, added sugars.

What is one serving of Roasted Garlic Mashed Potatoes?
One serving of Roasted Garlic Mashed Potatoes is 1/ three cup dry (twenty six g).

Can I lose weight with Roasted Garlic Mashed Potatoes?
Yes, it's possible if you consume no more than sixteen servings per day.

What's bad in Roasted Garlic Mashed Potatoes?
Nothing.

How many sugar contains in one serving of Roasted Garlic Mashed Potatoes?
1/3 cup dry (26g) contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Roasted Garlic Mashed Potatoes?
You can get 5% of your DV from one serving of Roasted Garlic Mashed Potatoes.

Conclusion:

Roasted Garlic Mashed Potatoes is a good source of saturated fat, sugars, cholesterol, added sugars. Roasted Garlic Mashed Potatoes has ninety calories (ten calories from fat), two g of protein, 19 g of carbohydrates and one grams of fat. Warning — Roasted Garlic Mashed Potatoes has a ten calories from fat! If you want to lose a few pounds you need to check our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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