Couscous Mix, Mediterranean Curry
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 484
- - Calories: 190
- - Calories from fat: 10 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1.9 oz(s) - 54 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
40g |
17% |
|
Sodium
|
0.55g |
24% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
1g |
4% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Couscous Mix, Mediterranean
Ingredients
Couscous (Precooked Semolina), Autolyzed Yeast Extract (Dried), Salt, Peas (Dried), Molasses (Dried), Spices, Carrots (Dried), Carrots (Dried), Garlic (Dried), Turmeric Spice which Imparts Color, Natural Flavors, Parsley (Dried), Honey (Dried), Onions (Dried).
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than seven serving sizes per day.
What's bad in Couscous Mix, Mediterranean Curry?
We don't know anything bad about it.
What is inside this product?
Ingredients: Couscous (Precooked Semolina), Autolyzed Yeast Extract (Dried), Salt, Peas (Dried), Molasses (Dried), Spices, Carrots (Dried), Carrots (Dried), Garlic (Dried), Turmeric Spice which Imparts Color, Natural Flavors, Parsley (Dried), Honey (Dried), Onions (Dried).
What is one serving size of Couscous Mix, Mediterranean Curry?
Serving of Couscous Mix, Mediterranean Curry is 1.9 oz(s) - fifty four g.
Any good ingredients are in Couscous Mix, Mediterranean Curry?
Couscous Mix, Mediterranean Curry contains saturated fat, cholesterol, dietary fiber, sugars, added sugars, protein.
How many sugar contains in one serving of Couscous Mix, Mediterranean Curry?
1.9 oz(s) - 54 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Couscous Mix, Mediterranean Curry?
You can get 11% of your DV from one serving of Couscous Mix, Mediterranean Curry.
Conclusion:
Couscous Mix, Mediterranean Curry is a good source of sugars, protein, dietary fiber, saturated fat, added sugars, cholesterol.
It has one hundred ninety calories (10 calories from fat), eight g of protein, 40 grams of carbs and 1 grams of fat. Warning — product has a 10 calories from fat!
If you want to lose weight we recommend you read our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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