Whole Grain Quinoa Blend
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 363
- - Calories: 180
- - Calories from fat: 20 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/3 cup dry (50g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(bad)
|
0.7g |
30% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Whole Grain Quinoa
Ingredients
Par-boiled brown rice, quinoa, millet vegetables (black beans*, corn*, green chili peppers), spices, inactive yeast, cilantro*, citric acid.
F. A. Q.
What is one serving size?
One serving size of Whole Grain Quinoa Blend is 1/ three cup dry (fifty g).
What is in Whole Grain Quinoa Blend?
Whole Grain Quinoa Blend contains: par-boiled brown rice, quinoa, millet vegetables (black beans*, corn*, green chili peppers), spices, inactive yeast, cilantro*, citric acid.
What's bad in Whole Grain Quinoa Blend?
Nothing.
Can I burn fat with this product?
Yes, it's possible if you eat no more than eight servings a day.
What good ingredients are in Whole Grain Quinoa Blend?
Whole Grain Quinoa Blend ingredients: saturated fat, cholesterol, dietary fiber, sugars, added sugars, vitamin C, iron.
How many sugar contains in one serving of Whole Grain Quinoa Blend?
1/3 cup dry (50g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Whole Grain Quinoa Blend?
You can get 11% of your DV from one serving of Whole Grain Quinoa Blend.
Conclusion:
Whole Grain Quinoa Blend is a good source of dietary fiber, iron, sugars, cholesterol, added sugars, saturated fat, vitamin C.
It has 180 calories (twenty calories from fat), six grams of protein, thirty three g of carbohydrates and 2 g of fat. Be careful — product has a twenty calories from fat!
If you want to burn fat we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Couscous, Original
♦ Couscous, Tri-Color
♦ Quinoa Blend, Roasted Red Pepper & Basil
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