Couscous, Original
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 468
- - Calories: 160
- - Calories from fat: 9 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup dry (45g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
9 cal |
1% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0g |
0% |
Top 10 diets with Couscous, Original
Ingredients
Unenriched Durum Semolina (Wheat).
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than nine servings.
What good ingredients are in Couscous, Original?
Couscous, Original contains saturated fat, cholesterol, sodium, sugars, added sugars.
What is one serving ?
Serving of Couscous, Original is 1/ four cup dry (forty five g).
What is in this product?
Couscous, Original contains: Unenriched Durum Semolina (Wheat).
What is bad in Couscous, Original?
We don't know anything bad about it. Couscous, Original contains only good ingredients.
How many sugar contains in one serving of Couscous, Original?
1/4 cup dry (45g) contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Couscous, Original?
You can get 9% of your DV from one serving of Couscous, Original.
Comments: