Organic Quinoa
Calories from fat: 26 (4% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 305
- - Calories: 160
- - Calories from fat: 26 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1/4 cup (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
26 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Quinoa
Ingredients
Organic quinoa.
F. A. Q.
What good ingredients are in Organic Quinoa?
Organic Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.
What is bad in Organic Quinoa?
We don't know anything bad about it. Organic Quinoa contains only good ingredients such as: sugars, sodium, dietary fiber, added sugars, cholesterol, saturated fat.
What is inside this product?
Organic Quinoa contains: Organic quinoa.
Can I lose weight with Organic Quinoa?
Of course, it's possible if you consume no more than nine servings per day.
What is 1 serving ?
One serving size of Organic Quinoa is one / four cup (43g).
How many sugar contains in one serving of Organic Quinoa?
Organic Quinoa doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Quinoa?
You can get 9% of your DV from one serving of Organic Quinoa.
Conclusion:
Organic Quinoa is a good source of sugars, sodium, added sugars, cholesterol, dietary fiber, saturated fat.
Product has 160 calories (26 calories from fat), 6 g of protein, twenty nine g of carbs and 2 g of fat. Be careful: it has a twenty six calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar pages:
♦ Roasted Green Wheat Freekeh
♦ Barley, Medium Pearled
♦ Farro, Italian Pearled, Organic
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