Organic Whole Grain Kamut Berries
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 409
- - Calories: 160
- - Calories from fat: 10 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1/4 cup (46g) dry
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
32g |
14% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.0018g |
10% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Organic Whole Grain
Ingredients
Whole grain Kamut Brand Khorasan Wheat
F. A. Q.
Any good ingredients are in Organic Whole Grain Kamut Berries?
Organic Whole Grain Kamut Berries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars.
What is in Organic Whole Grain Kamut Berries?
Ingredients: Whole grain Kamut Brand Khorasan Wheat
What is bad in Organic Whole Grain Kamut Berries?
Nothing.
What is one serving ?
Serving of Organic Whole Grain Kamut Berries is 1/ four cup (46g) dry.
Can I burn fat with this product?
Of course, you can if you eat no more than nine servings a day.
How many sugar contains in one serving of Organic Whole Grain Kamut Berries?
1/4 cup (46g) dry contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Whole Grain Kamut Berries?
You can get 9% of your DV from one serving of Organic Whole Grain Kamut Berries.
Conclusion:
Organic Whole Grain Kamut Berries is a good source of added sugars, saturated fat, cholesterol, dietary fiber, sodium.
Product has 160 calories (ten calories from fat), seven g of protein, 32 grams of carbs and 1 g of fat. Be careful: product has a 10 calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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