How many calories in

Quinoa, Whole Grain

  • 0
  • 4.5
  • 262

170 calories

Quinoa, Whole Grain

Recommendation:
We recommend to try Quinoa, Whole Grain 1.6 oz(s) - forty six g with a protein shake to lose weight quickly.

Best diets with Quinoa, Whole Grain

Calories from fat: 23 (3% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 262
  • - Calories: 170
  • - Calories from fat: 23 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 1.6 oz(s) - 46 g

Nutrition per serving DV
Protein 7g 15%
Calories 170 cal 10%
Calories from Fat 23 cal 3%
Total Fat 2.5g 4%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium (good) 0.002g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0.02g 2%
Top 10 diets with Quinoa, Whole Grain

Ingredients

Organic Whole Grain Quinoa.

Ways to burn 170 calories:

  • 51 min
  • 19 min
  • 15 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Quinoa, Whole Grain?
Quinoa, Whole Grain contains saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars.

Can I burn fat with Quinoa, Whole Grain?
Yes, you can if you consume no more than 8 servings.

What is in Quinoa, Whole Grain?
Ingredients list: Organic Whole Grain Quinoa.

What is one serving ?
Serving of Quinoa, Whole Grain is 1.6 oz(s) - 46 g.

What's bad in Quinoa, Whole Grain?
We don't know anything bad about it. Quinoa, Whole Grain contains only good ingredients.

How many sugar contains in one serving of Quinoa, Whole Grain?
Quinoa, Whole Grain doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Quinoa, Whole Grain?
You can get 10% of your DV from one serving of Quinoa, Whole Grain.

Conclusion:

Quinoa, Whole Grain is a good source of sodium, cholesterol, added sugars, dietary fiber, saturated fat, sugars. It has 170 calories (twenty three calories from fat), seven g of protein, 30 grams of carbs and 2 g of fat. Be careful: it has a twenty three calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Whole Wheat Pearl Couscous
Organic Quinoa
Corn, yellow

Alternatives:

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