Organic Whole Grain Quinoa
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 329
- - Calories: 170
- - Calories from fat: 30 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1/4 cup dry (44g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
30g |
13% |
|
Sodium
(good)
|
0.005g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
4g |
16% |
|
Sugars
|
4g |
9% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
(good)
|
0.0027g |
15% |
|
Calcium
|
0.04g |
4% |
Top 10 diets with Organic Whole Grain
Ingredients
Organic quinoa.
F. A. Q.
What is 1 serving of Organic Whole Grain Quinoa?
Serving size of Organic Whole Grain Quinoa is one / four cup dry (44g).
Can I burn fat with this product?
Yes, it's possible if you consume no more than eight servings.
What’s Organic Whole Grain Quinoa?
Ingredients: organic quinoa.
What good ingredients are in Organic Whole Grain Quinoa?
Organic Whole Grain Quinoa contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, iron.
What is bad in Organic Whole Grain Quinoa?
Nothing.
How many sugar contains in one serving of Organic Whole Grain Quinoa?
1/4 cup dry (44g) contains 4 grams of sugar, it’s 9% of your daily value.
What is the daily value of calories I can get from 1 serving of Organic Whole Grain Quinoa?
You can get 10% of your DV from one serving of Organic Whole Grain Quinoa.
Conclusion:
Organic Whole Grain Quinoa is a good source of sodium, cholesterol, saturated fat, dietary fiber, iron, added sugars.
It has 170 calories (thirty calories from fat), 5 g of protein, 30 g of carbs and three grams of fat. Warning — product has a 30 calories from fat!
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Also you can check similar pages:
♦ Quinoa, Whole Grain
♦ Quinoa, Inca Red, Organic Red Grains
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