Organic Quinoa 100% Whole Grain
Calories from fat: 12 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 273
- - Calories: 155
- - Calories from fat: 12 cal
- - Protein: 5.5g
Nutrition Facts
One Serving size: 1/4 cup dry (43g)
| Nutrition |
per serving |
DV |
|
Protein
|
5.5g |
11% |
|
Calories
|
155 cal |
9% |
|
Calories from Fat
|
12 cal |
2% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
29g |
12% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
|
0g |
0% |
Top 10 diets with Organic Quinoa 100%
Ingredients
Organic quinoa
F. A. Q.
What is inside this product?
Organic Quinoa 100% Whole Grain contains: organic quinoa
Can I burn fat with Organic Quinoa 100% Whole Grain?
Of course, you can if you eat no more than 9 servings.
Any good ingredients are in Organic Quinoa 100% Whole Grain?
Organic Quinoa 100% Whole Grain ingredients: saturated fat, cholesterol, sodium, dietary fiber, sugars, added sugars, iron.
What's bad in Organic Quinoa 100% Whole Grain?
Nothing.
What is one serving size?
Serving of Organic Quinoa 100% Whole Grain is one / four cup dry (forty three g).
How many sugar contains in one serving of Organic Quinoa 100% Whole Grain?
Organic Quinoa 100% Whole Grain doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Organic Quinoa 100% Whole Grain?
You can get 9% of your DV from one serving of Organic Quinoa 100% Whole Grain.
Conclusion:
Organic Quinoa 100% Whole Grain is a good source of iron, dietary fiber, sugars, added sugars, cholesterol, saturated fat, sodium.
Organic Quinoa 100% Whole Grain has one hundred fifty five calories (12 calories from fat), 5 grams of protein, 29 g of carbs and 2 g of fat. Be careful — it has a 12 calories from fat!
If you want to lose a few pounds we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Quinoa, 100% Whole Grain, Premium, Organic
♦ Quinoa With Olive Oil
♦ Organic Quinoa
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