Lettuce, Oak, Leaf, Red
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 569
- - Calories: 10
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 1 cup chopped, raw
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
10 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
2g |
1% |
|
Sodium
(good)
|
0g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
70IU |
1% |
|
Vitamin C
(good)
|
0.01998g |
27% |
|
Iron
(good)
|
0.004g |
22% |
|
Calcium
|
0.002g |
0% |
Top 10 diets with Lettuce, Oak, Leaf
F. A. Q.
What’s this product?
Ingredients list: Lettuce
What good ingredients are in Lettuce, Oak, Leaf, Red?
Lettuce, Oak, Leaf, Red ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C, iron.
Can I lose weight with Lettuce, Oak, Leaf, Red?
Yes, you can if you eat no more than fifteen serving sizes a day.
What is bad in Lettuce, Oak, Leaf, Red?
We don't know anything bad about it.
What is one serving size?
One serving of Lettuce, Oak, Leaf, Red is one cup chopped, raw.
How many sugar contains in one serving of Lettuce, Oak, Leaf, Red?
1 cup chopped, raw contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Lettuce, Oak, Leaf, Red?
You can get 1% of your DV from one serving of Lettuce, Oak, Leaf, Red.
Conclusion:
Lettuce, Oak, Leaf, Red is a good source of vitamin C, iron, sodium, added sugars, sugars, saturated fat, cholesterol.
Lettuce, Oak, Leaf, Red has 10 calories, one g of protein, 2 grams of carbs and NO fat. It has 0 calories from fat.
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Lettuce, Mixed, Small-Leaf, Salad, Eg, Sucrine, Mesclun, Rocket / Arugula
♦ Lettuce, Retailer Assigned
♦ Lettuce, Mignonette, Compact, Red-Tinged, Butterhead, Varieties
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