How many calories in

Spaghetti

  • 0
  • 3.5
  • 273

210 calories

Spaghetti

Recommendation:
Combine it and the protein shake to burn fat.

Best diets with Spaghetti

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 273
  • - Calories: 210
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 2 oz(s) - 57 g

Nutrition per serving DV
Protein 7g 15%
Calories 210 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Iron 0.0018g 10%
Top 10 diets with Spaghetti

Ingredients

Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What’s this product?
Ingredients list: Semolina (Wheat), Durum Flour (Wheat), Niacin, Iron (Ferrous Sulfate), Thiamin Mononitrate, Riboflavin, Folic Acid.

What is one serving of Spaghetti?
Serving of Spaghetti is two oz(s) - 57 g.

Can I lose weight with Spaghetti?
Of course, it's possible if you eat no more than seven serving sizes a day.

What good ingredients are in Spaghetti?
Spaghetti ingredients: saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Spaghetti?
Nothing.

How many sugar contains in one serving of Spaghetti?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Spaghetti?
You can get 12% of your DV from one serving of Spaghetti.

Conclusion:

Spaghetti is a good source of sugars, saturated fat, sodium, cholesterol, added sugars. Spaghetti has two hundreds ten calories (ten calories from fat), seven g of protein, forty two g of carbohydrates and one grams of fat. Warning: product has a 10 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Spaghetti
Spaghetti
Rotini

Alternatives:

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