How many calories in

Medium Shells Pasta

  • 0
  • 4
  • 426

200 calories

Medium Shells Pasta

Recommendation:
Try 3/4 cup (56g) with the meal replacement shake to burn fat faster.

Best diets with Medium Shells Pasta

Calories from fat: 10 (2% DV)

Protein: 7g (15% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 426
  • - Calories: 200
  • - Calories from fat: 10 cal
  • - Protein: 7g

Nutrition Facts

One Serving size: 3/4 cup (56g)

Nutrition per serving DV
Protein 7g 15%
Calories 200 cal 12%
Calories from Fat 10 cal 2%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0.0018g 10%
Calcium 0g 0%
Top 10 diets with Medium Shells Pasta

Ingredients

Durum semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid

Ways to burn 200 calories:

  • 60 min
  • 22 min
  • 18 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Medium Shells Pasta?
Of course, it's possible if you eat no more than seven serving sizes a day.

What is one serving of Medium Shells Pasta?
Serving of Medium Shells Pasta is three / four cup (fifty six g).

What is inside Medium Shells Pasta?
Ingredients list: durum semolina, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid

What good ingredients are in Medium Shells Pasta?
Medium Shells Pasta contains saturated fat, cholesterol, sodium, sugars, added sugars.

What is bad in Medium Shells Pasta?
Nothing.

How many sugar contains in one serving of Medium Shells Pasta?
3/4 cup (56g) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Medium Shells Pasta?
You can get 12% of your DV from one serving of Medium Shells Pasta.

Conclusion:

Medium Shells Pasta is a good source of sodium, cholesterol, added sugars, sugars, saturated fat. It has 200 calories (10 calories from fat), 7 grams of protein, forty one g of carbs and 1 g of fat. Be careful: it has a ten calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Linguine with Spinach
Fettuccine Pasta
Pene Rigate Pasta

Alternatives:

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