Soba - 100% Buckwheat, Japanese, 100% Whole Grain
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 310
- - Calories: 200
- - Calories from fat: 10 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 2 oz(s) - 57 g
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
43g |
18% |
|
Sodium
(good)
|
0.005g |
0% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(good)
|
2g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Soba - 100%
Ingredients
Whole Buckwheat Flour
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you consume no more than seven serving sizes per day.
What's bad in Soba - 100% Buckwheat, Japanese, 100% Whole Grain?
We don't know anything bad about it. Soba - 100% contains only good nutrients.
What is 1 serving size of Soba - 100% Buckwheat, Japanese, 100% Whole Grain?
Serving size of Soba - 100% Buckwheat, Japanese, 100% Whole Grain is two oz(s) - fifty seven g.
What is in this product?
Ingredients list: Whole Buckwheat Flour
What good ingredients are in Soba - 100% Buckwheat, Japanese, 100% Whole Grain?
Soba - 100% Buckwheat, Japanese, 100% Whole Grain ingredients: saturated fat, sodium, dietary fiber, sugars, added sugars.
How many sugar contains in one serving of Soba - 100% Buckwheat, Japanese, 100% Whole Grain?
2 oz(s) - 57 g contains 2 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Soba - 100% Buckwheat, Japanese, 100% Whole Grain?
You can get 12% of your DV from one serving of Soba - 100% Buckwheat, Japanese, 100% Whole Grain.
Conclusion:
Soba - 100% Buckwheat, Japanese, 100% Whole Grain is a good source of saturated fat, sugars, sodium, added sugars, dietary fiber.
Product has 200 calories (10 calories from fat), six grams of protein, forty three g of carbohydrates and 1 grams of fat. Warning: it has a 10 calories from fat!
If you want to lose a few pounds we recommend you read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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♦ 100% Organic Einkorn Whole Wheat Pasta
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